Episode 1

Published on:

4th Jun 2022

Controlling illness through gut health

In this first episode of ‘All about the gut’ Liz Thomas begins the story of her health journey, managing a chronic illness by understanding how the gut works, with expert support from Dr Sam Wellappili. This is an authentic look at how Liz took an enormous risk by stopping medication and controlling the illness through diet and gut health, with the support of a GP and nutritionist. 

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About the Podcast

It's All About The Gut (and other things)
A woman's health journey
This podcast is inspired by a journey to heal and manage a chronic condition. Although on an allopathic journey for eighteen years, we explore and delve into how the gut plays an enormous role within our general well-being. Looking at the alternatives, concluding, we have more control over our bodies than we realise.

About your host

Profile picture for Elizabeth Antonia Thomas

Elizabeth Antonia Thomas